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The podcast of the Association for Psychological Science. What does science tell us about the way we think, behave, and learn about the world around us? Under the Cortex is proudly sponsored by Macmillan Learning Psychology, where captivating content meets genuine engagement. Our authors, who are seasoned educators, understand today’s teaching challenges. We aim to craft and present both information and interactive tools that truly connect with students. Whether in-person or online, we support instructors and inspire students. Macmillan Learning Psychology: Engaging Every Student, Supporting Every Instructor, Setting New Standards for Teaching and Learning.
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Thursday Nov 19, 2020
Losing Control: How Lack of Sleep Allows Unpleasant Thoughts to Intrude
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Unwanted memories can intrude on our thoughts from time to time, but new research suggests that a lack of sleep can greatly impair our ability to suppress these unpleasant and unwanted thoughts. Researcher Scott Cairney from the University of York in the UK helps us understand the role of sleep disturbance in guarding against these intrusive thoughts.
"Losing Control: Sleep Deprivation Impairs the Suppression of Unwanted Thoughts," Clinical Psychological Science, https://doi.org/10.1177/2167702620951511
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